Controlling Acne Breakouts

Acne is identified as a skin condition that develops due to the blockage of skin pores due to excessive sebum and dirt. Some of the types of acne include papules, pustules and cysts. Acne breakouts in particular can be quite problematic and difficult to treat. Some of the causes of acne breakout include stress, excessive sweating, constant touching and picking of the pimples, changes in the environment, allergies and the use of comedogenic cosmetics and product. Treatments are easily available however it should be noted that whether the treatment is effective depends on the type and severity of the acne.

One useful step towards reducing acne breakouts is to take constant care for the skin. The skin should be washed at least twice a day regularly. Excessive washing should be avoided since it can lead to skin irritation. It is also favorable to use gentle moisturizers and mild soap. Picking and touching of pimples or acne should be completely avoided since this pushes the oil deeper into the pores making it more difficult to treat. It can also cause lead to the acne scarring, skin damage and further spreading of the acne. Food allergens should be avoided since they tend to release certain chemicals in the body that leads to acne development. Improving ones health and hygiene can also help reduce acne breakouts. Fruits and vegetables can be added to the diet list since they contain the necessary vitamins that th body needs.

When using cosmetics, non perfume and oil free products should be used since they are mineral based and do not block the pores of the skin. For oily skin it is also favorable to use more powder based products.

In case the acne condition gets worse it is advisable to consult a dermatologist who can prescribe the right form of treatment for the condition.

About the author:

Helen has been an expert in skin health writing specifically on the subject of acne. Her work has been published on various websites and magazines and provides insightful advice for skin disease, home remedies for acne sufferers.

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