Affordable Beauty Tips To Smooth Silky Hair Without Chemicals

"The grass is always greener on the other side" may be the best description of how most women judge their appearance. It is a known fact that the color, as well as the texture of your hair are predetermined genetically. But the fact that you are reading this article is just as true, which means that you currently are not completely happy with some aspect of your hair. The following are a few tested beauty tips to smooth silky hair.

At the very beginning, prepare set you mind to admit that you cannot change the texture of your hair completely from thin to thick by following the how-to's and tips available on the web and in fashion magazines. We thus recommend you to sustain to a routine to maintain the health of your hair.

Healthy nutrition and a balanced diet will help you treat your hair and give it a better look. Drinking enough liquids daily can really make a difference in your look as well as your mood. Drink as much water and juice as possible, and avoid all types of sodas and carbonated drinks. Fruits and vegetables have the essential vitamins needed for healthy skin, eyes as well as hair texture, nails, and teeth. Make sure to take either or both in your regular diet. You should also include eggs and milk products that are rich in proteins and calcium to promote your overall health. Fish and red meat have rich iron content which helps in developing and repairing of the hair cells. For vegetarians, lentils, nuts and eggs, as well as artificial supplements that can be found in pharmacies are the main source of iron.

Try to avoid fast foods and preservatives. Natural organic foods are your best option. But most importantly, do not get caught up in following the nutrition pyramid so much that it would cause you a nutrition disorder. Watch your weight, as it can significantly affect the texture of your hair.

Exposure to sunlight has a positive effect on the human body generally as it provides the much needed Vitamin D that accelerates calcium absorption to promote healthy bones and hair. Don't go with the misconception that sunlight will harm your hair but overexposure will sure have bad effects. Expose yourself to direct sunlight when it is not at its peek.

Do not wash your hair too often. It secretes oils that help it preserve its shine. If your scalp is excessively oily, you may want to try using dry shampoo. It is a powder that dries the unwanted oil from your scalp without exposing it to water.

Promote blood circulation in the small capillaries of your scalp with a massage using your fingertips as the blood containing needed nutrients will rapidly distribute it evenly in the scalp. This is a very under-rated procedure, and it is really necessary to follow it after having your hair in a ponytail for several hours.

Application of blow-dryer, straightener or curling iron should be used to a minimum and heatless styles should be adopted to maintain healthy hair.

In just few weeks, you will notice significant difference in the texture of your hair if you patiently follow the above tips.

Article Written By Eugene Yeng

Get inside information on fab beauty tips to smooth silky hair now in our comprehensive overview of everything you should know about how to prevent hair loss and effective hair loss treatment for men .

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