Bodylastics Resistance Bands - Faster Results Less Money

What's the story behind the Bodylastics resistance bands? In this brief article, you will discover what millions of individuals have that this portable home gym is the $50 alternative to Bowflex and Perhaps you have had a gym membership in the past. Typically, many people join however, few show up. It's not your fault, you have to deal with an unfriendly staff, equipment that you can't get to for hour's, that just may not be compatible with your work and family schedule. On the other hand, you may have fallen for one of those infomercial products that lead you to believe that you can lose weight and get tone with very little to no effort. Only to find out that they don't actually work. If this is true, then the Bodylastics resistance bands system can be a dream come true for you.

This workout consists of strength training using elastic tubes of varying strengths. The body elastics workouts target all the major muscle groups with over 140 health club type exercises. The system is easy to use and comes with ankle, and wrist straps as well as a door anchor to make it simple for you to achieve your fitness goals without using or needing a great deal of space.

There are numerous of different tubes to choose from, all of four foot size, that offer totally different amounts of amount of resistance. Due to the clips connected to the ends of each tubing, you'll be able to raise the level of resistance merely by clipping on more tubing. Invaluable charts as well as information will show you the equivalent weight produced by means of various combinations of tubes.

So how does it work? As well as the tubes with the clips on the end, you get a special door anchor that works with any closing door. This can be attached to not only doors, but also other sturdy structures such as chain-link fences. It provides a point to attach the tubes to, so you are able to start your resistance training. The door anchor can be used on the side, top or bottom of the door. By customizing the angle of the tubes, you have the flexibility to perform a range of exercises that will work different muscle groups.

Not all exercises will require the door anchor. It is possible to use your feet as the anchor point, particularly for various arm and upper-body exercises. Because the tubes are so lightweight, compact and versatile, you will be able to train using the Bodylastics resistance bands wherever you happen to be.

Bodylastic strength tubes are actually better than free weights or dumbbells in many instances. While the tubing can provide you the same levels of tension as free weights, it doesn't have the same ability to enter your joints or tendons. In fact, resistance tubing has been used a great deal by physical therapists. It allows you to rehabilitate your muscles or joints without the dangers associated with free weight training.

One of the great benefits of the Bodylastics resistance bands is its affordability. Gym memberships or home gym equipment can quickly add up to big bucks, but Bodylastic gives you all the equipment you need - including a comprehensive user manual - for one low price.

At their video training website called "Strength Bands University" you will find a large assortment of training videos that will help you perform many of the more than 140 exercises that you can do with this workout system. In addition, you can also go to their brand-new streaming online video website and watch a new workout each day that focuses on a different fitness goal. The system is easy use, comes with a comprehensive owners support program and they even guarantee your results.

Article Sent by Paul Meyer:

If you need a safe and effective workout system and have limited room, the Bodylastics resistance bands system is sure to meet your needs. Bodylastics is a great tool for a complete fitness regimen.

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